| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 serving ( 4 oz ) |
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
28.25g
36%
Saturated Fat
10.712g
54%
Trans Fat
1.728g
Polyunsaturated Fat
0.688g
Monounsaturated Fat
12.384g
Cholesterol
85mg
28%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.81g
Vitamin D
-
Calcium
24mg
2%
Iron
2.02mg
11%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
331
|
|
Fat
28.25g
|
|
Carbs
0g
|
|
Prot
17.81g
|
| There are 331 calories in 1 serving of Ground Beef (75% Lean / 25% Fat). |
| Calorie Breakdown: 78% fat, 0% carbs, 22% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
