| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
15.54g
20%
Saturated Fat
6.267g
31%
Trans Fat
0.762g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
7.547g
Cholesterol
78mg
26%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.86g
Vitamin D
-
Calcium
37mg
3%
Iron
2.41mg
13%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
238
|
|
Fat
15.54g
|
|
Carbs
0g
|
|
Prot
22.86g
|
| There are 238 calories in 100 grams of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Beef:
See also:
|
Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
|
|
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
|
|
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
|
|
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
|
|
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
