Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1080
 
% Daily Values*
Total Fat
70.49g
90%
Saturated Fat
28.427g
142%
Trans Fat
3.456g
Polyunsaturated Fat
1.928g
Monounsaturated Fat
34.233g
Cholesterol
354mg
118%
Sodium
417mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
103.69g
Vitamin D
-
Calcium
168mg
13%
Iron
10.93mg
61%
Potassium
1397mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1080 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1080
Fat
70.49g
Carbs
0g
Prot
103.69g
There are 1080 calories in 1 pound of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
1 patty (yield from 1/4 lb raw meat) 183
1 serving (3 oz) 202
100 g 238
1 lb 1080

Related types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (85% Lean / 15% Fat)
Ground Beef
  View More Ground Beef Nutritional Info

Related types of Beef:

Beef Steak
Lean Ground Beef
Corned Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Butcher's Choice Medium Ground Beef
Farm Boy Lean Ground Beef
Compliments Beef Cabbage Rolls
Butcher's Choice Lean Ground Beef
Belmont Meats Lean Ground Beef
IGA Bœuf Haché Mi Maigre


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.