Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
13.06g
17%
Saturated Fat
5.259g
26%
Trans Fat
0.639g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
6.332g
Cholesterol
56mg
19%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.29g
Vitamin D
-
Calcium
28mg
2%
Iron
1.93mg
11%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
205
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Fat
13.06g
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Carbs
0g
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Prot
20.29g
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There are 205 calories in 1 serving of Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). |
Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Beef:
See also:
You searched for Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). Did you mean:
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
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Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
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Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
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Ground Beef (90% Lean / 10% Fat)
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