| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 10 peas serving |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.107g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
4.8g
2%
Dietary Fiber
1.4g
5%
Sugars
0.85g
Protein
1.53g
Vitamin D
-
Calcium
8mg
1%
Iron
0.49mg
3%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 10 May 20 08:30 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.48g
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Carbs
4.8g
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Prot
1.53g
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| There are 29 calories in 1 10 peas serving of Garbanzo Beans. |
| Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Beans:
See also:
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