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The Ultimate High Protein Handbook

Moroccan Style Chickpea Ratatouille

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

217

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

24.00g

Dietary Fiber

Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 10:23 PM

Source: FatSecret Platform API

11%

of RDI*

(217 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (37%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

217

Fat

Carbs

24g

Prot

10g

There are 217 calories in 1 serving of The Ultimate High Protein Handbook Moroccan Style Chickpea Ratatouille.

Calorie Breakdown: 37% fat, 44% carbs, 18% prot.

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Other types of Chickpeas:

Garbanzo Beans
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
	View More Chickpeas Nutritional Info

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