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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
18.84g
24%
Saturated Fat
7.349g
37%
Trans Fat
-
Polyunsaturated Fat
1.75g
Monounsaturated Fat
8.351g
Cholesterol
36mg
12%
Sodium
509mg
22%
Total Carbohydrate
43.2g
16%
Dietary Fiber
6.2g
22%
Sugars
1.93g
Protein
14.35g
Vitamin D
-
Calcium
149mg
11%
Iron
5.37mg
30%
Potassium
707mg
15%
Vitamin A
47mcg
5%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
18.84g
Carbs
43.2g
Prot
14.35g
There are 397 calories in 100 grams of Fried Potato Skins with Cheese and Bacon.
Calorie Breakdown: 42% fat, 43% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 139
1 Skin from medium (2-1/4" to 3" dia, raw) 167
1 Skin from large (3" to 4-1/4" dia, raw) 278
1 Skin from long type (2-1/2" dia, 4-3/4" long) 298
100 g 397

Related types of Potato Skins:

Fried Potato Skins with Cheese
Fried Potato Skins
Baked Potato Skins
Potato Skins Chips
  View More Potato Skins Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Bacon (Cured, Pan-Fried, Cooked)
Cooked Potato with Cheese
Baked Potato Topped with Cheese Sauce and Bacon
  View More
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