| Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
832
% Daily Values*
Total Fat
44.56g
57%
Saturated Fat
10.673g
53%
Trans Fat
-
Polyunsaturated Fat
12.048g
Monounsaturated Fat
18.157g
Cholesterol
286mg
95%
Sodium
1880mg
82%
Total Carbohydrate
42.49g
15%
Dietary Fiber
2.6g
9%
Sugars
4.23g
Protein
61.85g
Vitamin D
-
Calcium
175mg
13%
Iron
4.38mg
24%
Potassium
1142mg
24%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (49%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
832
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Fat
44.56g
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Carbs
42.49g
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Prot
61.85g
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| There are 832 calories in 1 large Fried Floured or Breaded Croaker. |
| Calorie Breakdown: 49% fat, 21% carbs, 30% prot. |
Common serving sizes:
Related types of Fish:
See also:
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