| Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
659
% Daily Values*
Total Fat
37.4g
48%
Saturated Fat
12.371g
62%
Trans Fat
-
Polyunsaturated Fat
5.501g
Monounsaturated Fat
15.595g
Cholesterol
230mg
77%
Sodium
1036mg
45%
Total Carbohydrate
22.28g
8%
Dietary Fiber
1.4g
5%
Sugars
2.01g
Protein
54.56g
Vitamin D
-
Calcium
114mg
9%
Iron
3.98mg
22%
Potassium
739mg
16%
Vitamin A
24mcg
3%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
659
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Fat
37.4g
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Carbs
22.28g
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Prot
54.56g
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| There are 659 calories in 1 large Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten). |
| Calorie Breakdown: 52% fat, 14% carbs, 34% prot. |
Common serving sizes:
Related types of Ground Pork:
Related types of Steak:
See also:
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