| Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
661
% Daily Values*
Total Fat
40.69g
52%
Saturated Fat
13.147g
66%
Trans Fat
-
Polyunsaturated Fat
6.133g
Monounsaturated Fat
17.774g
Cholesterol
192mg
64%
Sodium
709mg
31%
Total Carbohydrate
15.59g
6%
Dietary Fiber
0.5g
2%
Sugars
2.73g
Protein
54.49g
Vitamin D
-
Calcium
116mg
9%
Iron
3.06mg
17%
Potassium
754mg
16%
Vitamin A
24mcg
3%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
661
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Fat
40.69g
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Carbs
15.59g
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Prot
54.49g
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| There are 661 calories in 1 large Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten). |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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