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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
10.87g
14%
Saturated Fat
3.224g
16%
Trans Fat
-
Polyunsaturated Fat
1.873g
Monounsaturated Fat
4.342g
Cholesterol
320mg
107%
Sodium
374mg
16%
Total Carbohydrate
2.09g
1%
Dietary Fiber
0g
0%
Sugars
2.15g
Protein
10.47g
Vitamin D
-
Calcium
76mg
6%
Iron
1.39mg
8%
Potassium
147mg
3%
Vitamin A
148mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
10.87g
Carbs
2.09g
Prot
10.47g
There are 151 calories in 100 grams of Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small 74
1 medium 85
1 large 94
1 extra large 103
100 g 151
1 cup (about 3.4 large eggs) 323

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelet or Scrambled Egg with Chorizo
Egg Omelet or Scrambled Egg with Beef
Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelet or Scrambled Egg with Fish
  View More
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