| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
7.39g
9%
Saturated Fat
2.192g
11%
Trans Fat
-
Polyunsaturated Fat
1.274g
Monounsaturated Fat
2.953g
Cholesterol
218mg
73%
Sodium
254mg
11%
Total Carbohydrate
1.42g
1%
Dietary Fiber
0g
0%
Sugars
1.46g
Protein
7.12g
Vitamin D
-
Calcium
52mg
4%
Iron
0.95mg
5%
Potassium
100mg
2%
Vitamin A
101mcg
11%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
7.39g
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Carbs
1.42g
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Prot
7.12g
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| There are 103 calories in 1 extra large Egg Omelet or Scrambled Egg (Fat Added in Cooking). |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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