| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
1.805g
9%
Trans Fat
-
Polyunsaturated Fat
1.049g
Monounsaturated Fat
2.431g
Cholesterol
179mg
60%
Sodium
209mg
9%
Total Carbohydrate
1.17g
0%
Dietary Fiber
0g
0%
Sugars
1.2g
Protein
5.86g
Vitamin D
-
Calcium
43mg
3%
Iron
0.78mg
4%
Potassium
82mg
2%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
6.09g
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Carbs
1.17g
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Prot
5.86g
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| There are 85 calories in 1 medium Egg Omelet or Scrambled Egg (Fat Added in Cooking). |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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