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Egg Omelet or Scrambled Egg with Chorizo

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
4.004g
20%
Trans Fat
-
Polyunsaturated Fat
1.664g
Monounsaturated Fat
5.264g
Cholesterol
216mg
72%
Sodium
406mg
18%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
1.37g
Protein
9.93g
Vitamin D
-
Calcium
49mg
4%
Iron
1.1mg
6%
Potassium
147mg
3%
Vitamin A
94mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
12.12g
Carbs
1.58g
Prot
9.93g
There are 158 calories in 1 large Egg Omelet or Scrambled Egg with Chorizo.
Calorie Breakdown: 70% fat, 4% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 medium 146
1 large 158
1 extra large 171
100 g 208

Related types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
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Related types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
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Other related foods
Eggs

See also:

Egg Omelet or Scrambled Egg with Sausage and Cheese
Egg Omelet or Scrambled Egg with Dark-Green Vegetables
Egg Omelet or Scrambled Egg with Sausage and Mushrooms
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
  View More
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