| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large fillet |
Amount Per Serving
Calories
607
% Daily Values*
Total Fat
15.72g
20%
Saturated Fat
3.22g
16%
Trans Fat
-
Polyunsaturated Fat
4.641g
Monounsaturated Fat
6.07g
Cholesterol
210mg
70%
Sodium
1453mg
63%
Total Carbohydrate
1.63g
1%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
108.38g
Vitamin D
-
Calcium
75mg
6%
Iron
3.41mg
19%
Potassium
2080mg
44%
Vitamin A
195mcg
22%
Vitamin C
10.7mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
607
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Fat
15.72g
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Carbs
1.63g
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Prot
108.38g
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| There are 607 calories in 1 large fillet of Cooked Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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