Food database and calorie counter |
|
White Tuna Fish (Drained Solids In Water, Canned)
|
Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
0.784g
Cholesterol
42mg
14%
Sodium
377mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.62g
Vitamin D
-
Calcium
14mg
1%
Iron
0.97mg
5%
Potassium
237mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
128
|
|
Fat
2.97g
|
|
Carbs
0g
|
|
Prot
23.62g
|
There are 128 calories in 100 grams of White Tuna Fish (Drained Solids In Water, Canned). |
Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.