| Food database and calorie counter |
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Yellowfin Tuna (Cooked, Dry Heat)
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.197g
Cholesterol
58mg
19%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.97g
Vitamin D
-
Calcium
21mg
2%
Iron
0.94mg
5%
Potassium
569mg
12%
Vitamin A
20mcg
2%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
1.22g
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Carbs
0g
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Prot
29.97g
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| There are 139 calories in 100 grams of Yellowfin Tuna (Cooked, Dry Heat). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Tuna:
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