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Nutrition Facts
Serving Size 1 baby ear
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0.2g
1%
Sugars
0.24g
Protein
0.2g
Vitamin D
-
Calcium
0mg
0%
Iron
0.04mg
0%
Potassium
19mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.05g
Carbs
1.54g
Prot
0.2g
There are 6 calories in 1 baby ear of Cooked Corn (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 6
1 mini ear or cobette (2-1/2" to 3" long) 45
1 medium ear 69
100 g 81
1 cup 133
1 10 oz frozen package yields 221

Related types of Corn:

Baby Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Corn
Cooked Yellow Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
  View More
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