| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.196g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
19.19g
7%
Dietary Fiber
2.4g
9%
Sugars
3.05g
Protein
2.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.47mg
3%
Potassium
232mg
5%
Vitamin A
10mcg
1%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
81
|
|
Fat
0.67g
|
|
Carbs
19.19g
|
|
Prot
2.54g
|
| There are 81 calories in 100 grams of Cooked Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
