| Food database and calorie counter |
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Cooked Corn (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.772g
Monounsaturated Fat
0.479g
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
30.49g
11%
Dietary Fiber
3.3g
12%
Sugars
5.74g
Protein
4.3g
Vitamin D
-
Calcium
8mg
1%
Iron
1.41mg
8%
Potassium
320mg
7%
Vitamin A
7mcg
1%
Vitamin C
13.3mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
1.64g
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Carbs
30.488g
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Prot
4.297g
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| There are 133 calories in 1 cup of Cooked Corn (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
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