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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.714g
4%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
1.31g
Cholesterol
63mg
21%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.12g
Vitamin D
-
Calcium
9mg
1%
Iron
0.47mg
3%
Potassium
365mg
8%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
3.2g
Carbs
0g
Prot
17.12g
There are 102 calories in 3 ounces of Chum Salmon.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
3 oz 102
100 g 120

Related types of Salmon:

Wild Atlantic Salmon
Salmon
Baked or Broiled Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Superstore Pepper BBQ Chum Salmon Tips
Dried Salmon
Salmon Maki
Teriyaki Salmon
  View More
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