Food database and calorie counter

32 oz boneless (yield after cooking, skin removed)

Chicken Breast (Skin Not Eaten)

Nutrition Facts

Serving Size

32 oz of boneless (yield after cooking, skin removed)

Amount Per Serving

Calories

840

% Daily Values*

Total Fat

18.13g

23%

Saturated Fat

5.128g

26%

Trans Fat

Polyunsaturated Fat

3.91g

Monounsaturated Fat

6.296g

Cholesterol

430mg

143%

Sodium

2028mg

88%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

157.49g

Vitamin D

Calcium

77mg

Iron

5.28mg

29%

Potassium

1300mg

28%

Vitamin A

31mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

42%

of RDI*

(840 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (21%)

Protein (79%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

840

Fat

18.13g

Carbs

Prot

157.49g

There are 840 calories in 32 ounces of boneless Chicken Breast (Skin Not Eaten).

Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size	Calories
1 oz boneless (yield after cooking, skin removed)	26
1 oz boneless, raw, without skin (yield after cooking)	30
1 oz, with bone cooked (yield after bone and skin removed)	34
1 oz boneless, cooked (yield after skin removed)	43
1 oz boneless, cooked, skinless	46
1/2 small (yield after cooking, bone and skin removed)	123
1/2 medium (yield after cooking, bone and skin removed)	141
1/2 large (yield after cooking, bone and skin removed)	161
100 g	164
1 cup cooked, diced	221

Related types of Chicken Breast:

Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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