Food database and calorie counter

Chicken

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

237

% Daily Values*

Total Fat

13.49g

17%

Saturated Fat

3.758g

19%

Trans Fat

Polyunsaturated Fat

2.945g

Monounsaturated Fat

5.296g

Cholesterol

87mg

29%

Sodium

404mg

18%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

27.07g

Vitamin D

Calcium

15mg

Iron

1.25mg

Potassium

221mg

Vitamin A

48mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(237 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

237

Fat

13.49g

Carbs

Prot

27.07g

There are 237 calories in 100 grams of Chicken.

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	17
1 medium slice (approx 2" x 1-1/2" x 1/4")	33
1 oz boneless, cooked	67
1 small piece (yield after cooking, bone removed)	76
1 medium piece (yield after cooking, bone removed)	147
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup cooked, diced	320

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
	View More Chicken Nutritional Info

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