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1 oz, with bone cooked (yield after bone and skin removed)

Chicken Breast (Skin Not Eaten)

Nutrition Facts

Serving Size

1 oz, with bone of cooked (yield after bone and skin removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.74g

Saturated Fat

0.21g

Trans Fat

Polyunsaturated Fat

0.16g

Monounsaturated Fat

0.258g

Cholesterol

18mg

Sodium

83mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.46g

Vitamin D

Calcium

3mg

Iron

0.22mg

Potassium

53mg

Vitamin A

1mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(34 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (21%)

Protein (79%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.74g

Carbs

Prot

6.46g

There are 34 calories in 1 ounce, with bone of cooked Chicken Breast (Skin Not Eaten).

Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size	Calories
1 oz boneless (yield after cooking, skin removed)	26
1 oz boneless, raw, without skin (yield after cooking)	30
1 oz, with bone cooked (yield after bone and skin removed)	34
1 oz boneless, cooked (yield after skin removed)	43
1 oz boneless, cooked, skinless	46
1/2 small (yield after cooking, bone and skin removed)	123
1/2 medium (yield after cooking, bone and skin removed)	141
1/2 large (yield after cooking, bone and skin removed)	161
100 g	164
1 cup cooked, diced	221

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
	View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
	View More Chicken Nutritional Info

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