| Food database and calorie counter |
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1 large (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
12.59g
16%
Saturated Fat
5.373g
27%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
5.539g
Cholesterol
64mg
21%
Sodium
266mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.35g
Vitamin D
-
Calcium
8mg
1%
Iron
2.34mg
13%
Potassium
217mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
12.59g
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Carbs
0g
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Prot
21.35g
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| There are 205 calories in 1 large Beef Shortrib (Lean Only Eaten). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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