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Beef Shortribs

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
11.7g
15%
Saturated Fat
4.963g
25%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
5.264g
Cholesterol
26mg
9%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.01g
Vitamin D
-
Calcium
3mg
0%
Iron
0.64mg
4%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
11.7g
Carbs
0g
Prot
6.01g
There are 131 calories in 1 small Beef Shortrib.
Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Beef Steak
Roast Beef
Lean Ground Beef
Ground Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Shortribs (Lean and Fat Eaten)
Beef Shortribs (Lean Only Eaten)
Ground Beef (85% Lean / 15% Fat)
Mongolian Beef
Marc Angelo Beef Short Ribs
  View More
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