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Barbecued Beef Shortribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
1.054g
5%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
1.134g
Cholesterol
12mg
4%
Sodium
88mg
4%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0.1g
0%
Sugars
0.38g
Protein
4.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.53mg
3%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (51%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.58g
Carbs
1.25g
Prot
4.26g
There are 46 calories in 1 small Barbecued Beef Shortrib with Sauce (Lean Only Eaten).
Calorie Breakdown: 51% fat, 11% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 17
1 oz, with bone (yield after bone and fat removed) 25
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 108
1 large (yield after cooking, bone and fat removed) 148
100 g 211
1 cup diced 283

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Lean Ground Beef
Corned Beef
Beef
Roast Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only Eaten)
Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean and Fat Eaten)
  View More
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