| Food database and calorie counter |
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1 small (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 small (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.689g
8%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
1.741g
Cholesterol
20mg
7%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.71g
Vitamin D
-
Calcium
2mg
0%
Iron
0.73mg
4%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
3.96g
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Carbs
0g
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Prot
6.71g
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| There are 64 calories in 1 small Beef Shortrib (Lean Only Eaten). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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