| Food database and calorie counter |
|
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
|
Nutrition Facts
| Serving Size |
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
2.604g
13%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
3.346g
Cholesterol
59mg
20%
Sodium
146mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.67g
Vitamin D
-
Calcium
4mg
0%
Iron
1.76mg
10%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
7.26g
|
|
Carbs
0g
|
|
Prot
18.67g
|
| There are 145 calories in 1 thick slice of Beef Brisket (Lean Only Eaten). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Brisket:
|
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket
|
|
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
|
|
Corned Beef Brisket (Cured)
|
| |
View More Brisket Nutritional Info |
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
