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1 thick slice (approx 2" x 1-1/2" x 3/8")

Baked or Fried Coated Chicken Breast with Skin

Nutrition Facts
Serving Size 1 thick slice (approx 2" x 1-1/2" x 3/8")
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.639g
3%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
1.16g
Cholesterol
15mg
5%
Sodium
59mg
3%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
5.14g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
45mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
2.79g
Carbs
1.99g
Prot
5.14g
There are 55 calories in 1 thick slice of Baked or Fried Coated Chicken Breast with Skin.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 18
1 thick slice (approx 2" x 1-1/2" x 3/8") 55
1 oz, with bone (yield after bone removed) 65
1 oz boneless (yield after cooking) 65
1 oz boneless 74
100 g 261
1/2 small (yield after cooking, bone removed) 313
1 cup diced 352
1/2 medium (yield after cooking, bone removed) 365
1/2 large (yield after cooking, bone removed) 412
1 breast quarter (yield after cooking, bone removed) 600

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
  View More
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