| Food database and calorie counter |
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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
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Nutrition Facts
| Serving Size |
1/2 small (yield after cooking, bone and skin/coating removed) |
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
3.51g
5%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
1.292g
Cholesterol
63mg
21%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.01g
Vitamin D
-
Calcium
11mg
1%
Iron
0.7mg
4%
Potassium
221mg
5%
Vitamin A
4mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
3.51g
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Carbs
0g
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Prot
25.01g
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| There are 138 calories in a 1/2 small Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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