Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
0.761g
4%
Trans Fat
-
Polyunsaturated Fat
0.905g
Monounsaturated Fat
1.381g
Cholesterol
18mg
6%
Sodium
71mg
3%
Total Carbohydrate
2.37g
1%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
6.12g
Vitamin D
-
Calcium
5mg
0%
Iron
0.33mg
2%
Potassium
54mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
65
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Fat
3.32g
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Carbs
2.37g
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Prot
6.12g
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There are 65 calories in 1 ounce of boneless (yield after cooking) Baked or Fried Coated Chicken Breast with Skin. |
Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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