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1/2 medium (yield after cooking, bone removed)

Baked or Fried Coated Chicken Breast with Skin

Nutrition Facts
Serving Size 1/2 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
18.58g
24%
Saturated Fat
4.263g
21%
Trans Fat
-
Polyunsaturated Fat
5.07g
Monounsaturated Fat
7.733g
Cholesterol
102mg
34%
Sodium
396mg
17%
Total Carbohydrate
13.27g
5%
Dietary Fiber
0.4g
1%
Sugars
0.31g
Protein
34.26g
Vitamin D
-
Calcium
27mg
2%
Iron
1.86mg
10%
Potassium
300mg
6%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
18.58g
Carbs
13.27g
Prot
34.26g
There are 365 calories in a 1/2 medium Baked or Fried Coated Chicken Breast with Skin.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 18
1 thick slice (approx 2" x 1-1/2" x 3/8") 55
1 oz, with bone (yield after bone removed) 65
1 oz boneless (yield after cooking) 65
1 oz boneless 74
100 g 261
1/2 small (yield after cooking, bone removed) 313
1 cup diced 352
1/2 medium (yield after cooking, bone removed) 365
1/2 large (yield after cooking, bone removed) 412
1 breast quarter (yield after cooking, bone removed) 600

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
  View More
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