| Food database and calorie counter |
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1 breast quarter (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 breast quarter (yield after cooking, bone removed) |
Amount Per Serving
Calories
600
% Daily Values*
Total Fat
30.52g
39%
Saturated Fat
7.004g
35%
Trans Fat
-
Polyunsaturated Fat
8.329g
Monounsaturated Fat
12.704g
Cholesterol
168mg
56%
Sodium
651mg
28%
Total Carbohydrate
21.8g
8%
Dietary Fiber
0.7g
2%
Sugars
0.51g
Protein
56.28g
Vitamin D
-
Calcium
44mg
3%
Iron
3.06mg
17%
Potassium
492mg
10%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
600
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Fat
30.52g
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Carbs
21.8g
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Prot
56.28g
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| There are 600 calories in 1 breast quarter of Baked or Fried Coated Chicken Breast with Skin. |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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