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Baked or Fried Coated Chicken with Skin

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone removed)
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
14.85g
19%
Saturated Fat
3.713g
19%
Trans Fat
-
Polyunsaturated Fat
3.733g
Monounsaturated Fat
6.111g
Cholesterol
73mg
24%
Sodium
260mg
11%
Total Carbohydrate
8.58g
3%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
19.19g
Vitamin D
-
Calcium
16mg
1%
Iron
1.32mg
7%
Potassium
163mg
3%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
14.85g
Carbs
8.58g
Prot
19.19g
There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin.
Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 82
1 small piece (yield after cooking, bone removed) 142
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Drumstick with Skin
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Leg with Skin
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
  View More
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