Food database and calorie counter

KFC

Original Recipe Chicken Tender

Nutrition Facts

Serving Size

1 piece (45 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

350mg

15%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Feb 20 04:27 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (43%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

10g

There are 100 calories in 1 piece (45 g) of KFC Original Recipe Chicken Tender.

Calorie Breakdown: 43% fat, 19% carbs, 38% prot.

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