| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.64g
3%
Trans Fat
-
Polyunsaturated Fat
0.744g
Monounsaturated Fat
1.361g
Cholesterol
13mg
4%
Sodium
86mg
4%
Total Carbohydrate
1.63g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
3.29g
Vitamin D
-
Calcium
7mg
1%
Iron
0.22mg
1%
Potassium
61mg
1%
Vitamin A
18mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (58%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
2.97g
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Carbs
1.63g
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Prot
3.29g
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| There are 47 calories in 1 ounce, with bone of (yield after bone removed) Baked Breaded or Battered Catfish. |
| Calorie Breakdown: 58% fat, 14% carbs, 28% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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