Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
15.64g
20%
Saturated Fat
3.371g
17%
Trans Fat
-
Polyunsaturated Fat
3.916g
Monounsaturated Fat
7.162g
Cholesterol
68mg
23%
Sodium
451mg
20%
Total Carbohydrate
8.59g
3%
Dietary Fiber
0.5g
2%
Sugars
0.84g
Protein
17.34g
Vitamin D
-
Calcium
35mg
3%
Iron
1.15mg
6%
Potassium
323mg
7%
Vitamin A
95mcg
11%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (58%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
249
|
|
Fat
15.64g
|
|
Carbs
8.59g
|
|
Prot
17.34g
|
There are 249 calories in 100 grams of Baked Breaded or Battered Catfish. |
Calorie Breakdown: 58% fat, 14% carbs, 28% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.