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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
1.174g
6%
Trans Fat
-
Polyunsaturated Fat
0.931g
Monounsaturated Fat
6.029g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
10.26g
4%
Dietary Fiber
5g
18%
Sugars
0.91g
Protein
3.19g
Vitamin D
-
Calcium
41mg
3%
Iron
1.23mg
7%
Potassium
325mg
7%
Vitamin A
8mcg
1%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
8.4g
Carbs
10.26g
Prot
3.19g
There are 119 calories in 100 grams of Artichoke Salad in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 oz 34
100 g 119
1 cup 155

Related types of Artichokes:

Jerusalem Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Stuffed Artichokes
Artichokes (Globe or French)
  View More Artichokes Nutritional Info

Related types of Salads:

Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Cooked Artichoke
Jerusalem Artichoke
Oil and Vinegar Salad Dressing (Home Recipe)
Cucumber Salad with Oil and Vinegar
Low Calorie Oil Free Salad Dressing
  View More
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