Food database and calorie counter  

Cucumber Salad with Oil and Vinegar

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
15.39g
20%
Saturated Fat
1.962g
10%
Trans Fat
-
Polyunsaturated Fat
7.576g
Monounsaturated Fat
5.164g
Cholesterol
0mg
0%
Sodium
329mg
14%
Total Carbohydrate
10.62g
4%
Dietary Fiber
0.6g
2%
Sugars
7.63g
Protein
0.73g
Vitamin D
-
Calcium
21mg
2%
Iron
0.35mg
2%
Potassium
176mg
4%
Vitamin A
5mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (75%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
15.39g
Carbs
10.62g
Prot
0.73g
There are 183 calories in 1 cup of Cucumber Salad with Oil and Vinegar.
Calorie Breakdown: 75% fat, 23% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 115
1 cup 183

Related types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
  View More Garden Salad Nutritional Info

Related types of Cucumbers:

Sweet Cucumber Pickle
Cucumber (Peeled)
Sour Cucumber Pickle
Dill Cucumber Pickles
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
  View More Cucumbers Nutritional Info
Other related foods
Salads

See also:

Cucumber Salad with Vinegar
Tomato and Cucumber Salad with Oil and Vinegar
Italian Dressing (made with Vinegar and Oil)
Artichoke Salad in Oil
Oil and Vinegar Salad Dressing (Home Recipe)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

East Side Mario's Garden Dressing
Jack Astor's Appetizer House Salad with House Dressing
Fresh Express Apples & Cheddar Salad Kit
McDonald's Petite Salade du Jardin
St-Hubert Salade Jardinière
Fresh Express Southwest Chopped Kit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.