| Food database and calorie counter |
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Cooked Artichoke (from Fresh)
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Nutrition Facts
| Serving Size |
1 medium globe |
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.545g
3%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
1.265g
Cholesterol
0mg
0%
Sodium
405mg
18%
Total Carbohydrate
13.59g
5%
Dietary Fiber
6.5g
23%
Sugars
1.2g
Protein
4.21g
Vitamin D
-
Calcium
55mg
4%
Iron
1.56mg
9%
Potassium
429mg
9%
Vitamin A
39mcg
4%
Vitamin C
12.1mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
2.86g
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Carbs
13.59g
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Prot
4.21g
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| There are 84 calories in 1 medium globe of Cooked Artichoke (from Fresh). |
| Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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