| Food database and calorie counter |
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Artichokes (Globe or French)
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
13.45g
5%
Dietary Fiber
6.9g
25%
Sugars
-
Protein
4.19g
Vitamin D
-
Calcium
56mg
4%
Iron
1.64mg
9%
Potassium
474mg
10%
Vitamin A
12mcg
1%
Vitamin C
15mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.19g
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Carbs
13.45g
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Prot
4.19g
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| There are 60 calories in 1 medium Artichoke (Globe or French). |
| Calorie Breakdown: 2% fat, 74% carbs, 23% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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