Food database and calorie counter  

Artichoke Hearts in Oil

Nutrition Facts
Serving Size 1 heart
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.329g
2%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.688g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
2.87g
1%
Dietary Fiber
1.4g
5%
Sugars
0.25g
Protein
0.89g
Vitamin D
-
Calcium
12mg
1%
Iron
0.34mg
2%
Potassium
91mg
2%
Vitamin A
2mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:18 PM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
2.35g
Carbs
2.87g
Prot
0.89g
There are 33 calories in 1 Artichoke Heart in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
100 g 119
1 cup 155

Related types of Artichokes:

Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Jerusalem Artichokes
Stuffed Artichokes
  View More Artichokes Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Jerusalem Artichoke
Coconut Vegetable Oil
Sesame Oil
Rice Bran Vegetable Oil
Peanut Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Superstore Breaded Dill Pickle Spears
Subway Avocado, Smashed
Joey Herb Crush Salmon
Subway Jalapeno Peppers
Tim Hortons Cilantro Lime Veggie Loaded Wrap
PuraVida Fire Roasted Vegetables Primavera


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.