Date Started: 06 Jan 08

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 88.9 kg
20 Apr 12	84.1 kg	Reasonably Well
06 Apr 12	83.9 kg	Reasonably Well
04 Apr 12	84.8 kg	Reasonably Well
30 Mar 12	85.3 kg	Reasonably Well
24 Mar 12	85.3 kg	Reasonably Well
18 Mar 12	85.5 kg	Reasonably Well
16 Mar 12	85.3 kg	Reasonably Well
15 Mar 12	86.4 kg	Reasonably Well
29 Jan 12	85.7 kg	Not Applicable
03 Jan 12	87.1 kg	Reasonably Well
03 Dec 11	85.5 kg	Poorly
26 Nov 11	88.5 kg	Poorly
19 Nov 11	86.2 kg	Poorly
06 Nov 11	85.7 kg	Poorly
31 Oct 11	85.0 kg	Reasonably Well
23 Oct 11	85.5 kg	Poorly
16 Oct 11	85.7 kg	Poorly
12 Oct 11	84.8 kg	Poorly
25 Sep 11	85.5 kg	Reasonably Well
18 Sep 11	84.8 kg	Reasonably Well
04 Sep 11	85.5 kg	Poorly
20 Aug 11	84.6 kg	Reasonably Well
13 Aug 11	85.0 kg	Reasonably Well
06 Aug 11	85.5 kg	Reasonably Well
30 Jul 11	85.3 kg	Reasonably Well
23 Jul 11	85.5 kg	Reasonably Well
16 Jul 11	86.4 kg	Reasonably Well
09 Jul 11	87.1 kg	Reasonably Well
02 Jul 11	87.1 kg	Reasonably Well
26 Jun 11	88.2 kg	Reasonably Well
18 Jun 11	88.9 kg	Reasonably Well
12 Jun 11	89.8 kg	Not Applicable
09 Oct 10	88.7 kg	Poorly
25 Sep 10	88.2 kg	Reasonably Well
18 Sep 10	88.7 kg	Reasonably Well
11 Sep 10	88.9 kg	Reasonably Well
06 Sep 10	89.4 kg	Reasonably Well
05 Sep 10	89.8 kg	Reasonably Well
04 Sep 10	91.6 kg	Poorly
18 Jul 09	85.3 kg	Reasonably Well
11 Jul 09	86.0 kg	Poorly
13 Jun 09	86.0 kg	Reasonably Well
30 May 09	85.0 kg	Reasonably Well
23 May 09	86.2 kg	Poorly
05 Oct 08	79.7 kg	Reasonably Well
28 Sep 08	79.8 kg	Poorly
22 Sep 08	79.7 kg	Reasonably Well
15 Sep 08	79.9 kg	Reasonably Well
13 Sep 08	79.7 kg	Reasonably Well
06 Sep 08	79.2 kg	Not Applicable
30 Aug 08	82.1 kg	Poorly
23 Aug 08	78.9 kg	Poorly
09 Aug 08	78.5 kg	Poorly
26 Jul 08	78.2 kg	Reasonably Well
12 Jul 08	78.7 kg	Poorly
28 Jun 08	78.5 kg	Poorly
21 Jun 08	78.2 kg	Reasonably Well
14 Jun 08	78.5 kg	Reasonably Well
07 Jun 08	78.5 kg	Reasonably Well
31 May 08	78.9 kg	Reasonably Well
24 May 08	79.2 kg	Reasonably Well
17 May 08	79.8 kg	Reasonably Well
10 May 08	79.6 kg	Reasonably Well
03 May 08	80.1 kg	Reasonably Well
26 Apr 08	80.1 kg	Reasonably Well
19 Apr 08	80.5 kg	Reasonably Well
12 Apr 08	81.0 kg	Reasonably Well
05 Apr 08	81.6 kg	Reasonably Well
29 Mar 08	82.3 kg	Reasonably Well
22 Mar 08	82.6 kg	Reasonably Well
15 Mar 08	84.4 kg	Poorly
08 Mar 08	83.2 kg	Reasonably Well
01 Mar 08	83.7 kg	Reasonably Well
27 Feb 08	83.9 kg	Reasonably Well
23 Feb 08	84.1 kg	Reasonably Well
16 Feb 08	85.0 kg	Reasonably Well
09 Feb 08	85.3 kg	Reasonably Well
02 Feb 08	86.0 kg	Reasonably Well
26 Jan 08	86.6 kg	Reasonably Well
20 Jan 08	87.1 kg	Reasonably Well
13 Jan 08	88.2 kg	Reasonably Well
06 Jan 08	88.9 kg	Not Applicable

Date Started: 31 Dec 07

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 90.3 kg
31 Dec 07	90.3 kg	Not Applicable