Weigh In record (no journal entry) for 11 September 2010
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88.9 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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1115 kcal
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Fat: 40.20g | Prot: 77.40g | Carbs: 124.46g.
Breakfast: hashbrown casserole, turkey sausage patty, fried egg, Sour Dough Bread. Lunch: Andy's Flatout Pizza. Snacks/Other: milk, kashi. more...
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Losing 0.6 kg a Week
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