CherBru - Member

CherBru

Joined December 2007

Posts

103

Following

Followers

Weight History

Start Weight

88.9 kg

Lost so far: 4.8 kg

Current Weight

84.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

74.8 kg

Still to go: 9.3 kg

CherBru's Weight History

	loosinisfun
	Last weigh in: Gaining 1.1 kg a Week

View All

Calories: 319kcal | Fat: 7.21g | Carbs: 24.30g | Prot: 38.62g

A quick and easy meal that's a nice change from beef chili.

Calories: 66kcal | Fat: 1.17g | Carbs: 13.13g | Prot: 1.02g

Delicious potato wedges.

Calories: 106kcal | Fat: 9.18g | Carbs: 5.81g | Prot: 1.96g

Cauliflower roasted in the oven with olive oil and spices.

Calories: 116kcal | Fat: 7.50g | Carbs: 9.97g | Prot: 3.95g

A simple recipe for peanut butter cookies.

Calories: 62kcal | Fat: 2.38g | Carbs: 9.77g | Prot: 1.73g

Tasty hot cabbage to accompany a meat or fish meal.

View Complete Cook Book

	Tea (Brewed)
	Almonds
	Low Sugar Concord Grape Jelly
	Shopping
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph