Weigh In record (no journal entry) for 16 March 2012
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85.3 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 10.00g | Prot: 8.50g | Carbs: 28.00g.
Breakfast: smucker low sugar jelly, 12-Grain All Natural Bread, SMUCKER'S PEANUT BUTTER. more...
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Losing 7.9 kg a Week
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