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Getting back on track. I've done pretty good except I need to pick up the exercise. I am pleased that I am back on the stairs at work. I need to get my exercise DVD out. That will be my mini goal for this week.
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79.7 kg
Lost so far: 9.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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