Date Started: 29 Jun 19

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 73.8 kg
23 Nov 22	65.9 kg	Reasonably Well
18 Nov 22	66.1 kg	Reasonably Well
12 Nov 22	66.4 kg	Reasonably Well
10 Nov 22	66.5 kg	Reasonably Well
09 Nov 22	66.9 kg	Reasonably Well
05 Nov 22	67.0 kg	Reasonably Well
04 Nov 22	67.4 kg	Reasonably Well
03 Nov 22	67.6 kg	Reasonably Well
02 Nov 22	68.6 kg	Reasonably Well
15 Oct 22	68.5 kg	Reasonably Well
14 Oct 22	68.9 kg	Reasonably Well
13 Oct 22	69.4 kg	Reasonably Well
03 Oct 22	70.4 kg	Reasonably Well
30 Sep 22	70.6 kg	Reasonably Well
10 Aug 22	73.8 kg	Reasonably Well
18 Jun 22	72.8 kg	Reasonably Well
08 Jun 22	74.0 kg	Reasonably Well
09 Jul 21	66.5 kg	Reasonably Well
20 May 21	67.0 kg	Reasonably Well
11 Jan 21	68.6 kg	Reasonably Well
10 Jan 21	69.4 kg	Reasonably Well
03 Jan 21	70.8 kg	Reasonably Well
23 Dec 20	71.3 kg	Reasonably Well
20 Dec 20	71.5 kg	Reasonably Well
19 Dec 20	71.6 kg	Reasonably Well
10 Dec 20	71.7 kg	Reasonably Well
08 Dec 20	72.4 kg	Reasonably Well
04 Dec 20	72.1 kg	Reasonably Well
02 Dec 20	73.2 kg	Reasonably Well
25 Nov 20	73.4 kg	Reasonably Well
24 Nov 20	73.9 kg	Reasonably Well
16 Nov 20	73.6 kg	Reasonably Well
05 Nov 20	74.8 kg	Reasonably Well
04 Nov 20	74.9 kg	Reasonably Well
03 Nov 20	75.0 kg	Reasonably Well
30 Oct 20	76.3 kg	Reasonably Well
29 Oct 20	76.4 kg	Reasonably Well
28 Oct 20	75.8 kg	Reasonably Well
27 Oct 20	76.0 kg	Reasonably Well
24 Oct 20	76.1 kg	Reasonably Well
23 Oct 20	76.3 kg	Reasonably Well
22 Oct 20	76.4 kg	Reasonably Well
20 Oct 20	75.9 kg	Reasonably Well
19 Oct 20	76.0 kg	Reasonably Well
15 Oct 20	76.7 kg	Reasonably Well
13 Oct 20	76.4 kg	Reasonably Well
12 Oct 20	76.6 kg	Reasonably Well
10 Oct 20	76.3 kg	Reasonably Well
09 Oct 20	76.7 kg	Reasonably Well
08 Oct 20	76.4 kg	Reasonably Well
06 Oct 20	77.0 kg	Reasonably Well
05 Oct 20	77.5 kg	Reasonably Well
04 Oct 20	77.6 kg	Reasonably Well
03 Oct 20	78.5 kg	Reasonably Well
02 Oct 20	79.1 kg	Reasonably Well
01 Oct 20	79.6 kg	Reasonably Well
30 Sep 20	79.9 kg	Reasonably Well
29 Sep 20	79.1 kg	Reasonably Well
28 Sep 20	79.4 kg	Reasonably Well
27 Sep 20	79.5 kg	Reasonably Well
26 Sep 20	79.7 kg	Reasonably Well
25 Sep 20	80.4 kg	Reasonably Well
24 Sep 20	80.0 kg	Reasonably Well
23 Sep 20	80.4 kg	Reasonably Well
22 Sep 20	79.9 kg	Reasonably Well
21 Sep 20	79.7 kg	Reasonably Well
20 Sep 20	80.5 kg	Reasonably Well
19 Sep 20	80.3 kg	Reasonably Well
18 Sep 20	80.2 kg	Reasonably Well
17 Sep 20	80.4 kg	Reasonably Well
16 Sep 20	80.2 kg	Reasonably Well
15 Sep 20	80.3 kg	Reasonably Well
14 Sep 20	80.8 kg	Reasonably Well
13 Sep 20	80.5 kg	Reasonably Well
11 Sep 20	80.8 kg	Reasonably Well
10 Sep 20	81.0 kg	Reasonably Well
09 Sep 20	81.7 kg	Reasonably Well
07 Sep 20	80.9 kg	Reasonably Well
06 Sep 20	81.2 kg	Reasonably Well
05 Sep 20	80.8 kg	Reasonably Well
04 Sep 20	81.3 kg	Reasonably Well
03 Sep 20	81.3 kg	Reasonably Well
02 Sep 20	81.9 kg	Reasonably Well
01 Sep 20	82.0 kg	Reasonably Well
31 Aug 20	82.3 kg	Reasonably Well
30 Aug 20	82.6 kg	Reasonably Well
28 Aug 20	82.4 kg	Reasonably Well
27 Aug 20	82.6 kg	Reasonably Well
26 Aug 20	82.5 kg	Reasonably Well
25 Aug 20	82.9 kg	Reasonably Well
24 Aug 20	82.6 kg	Reasonably Well
23 Aug 20	82.9 kg	Reasonably Well
19 Aug 20	82.6 kg	Reasonably Well
18 Aug 20	83.6 kg	Reasonably Well
17 Aug 20	83.4 kg	Reasonably Well
16 Aug 20	83.0 kg	Reasonably Well
15 Aug 20	82.5 kg	Reasonably Well
14 Aug 20	82.5 kg	Reasonably Well
13 Aug 20	83.1 kg	Reasonably Well
12 Aug 20	83.3 kg	Reasonably Well
10 Aug 20	83.9 kg	Reasonably Well
09 Aug 20	83.9 kg	Reasonably Well
08 Aug 20	83.5 kg	Reasonably Well
07 Aug 20	83.4 kg	Reasonably Well
06 Aug 20	83.1 kg	Reasonably Well
05 Aug 20	83.9 kg	Reasonably Well
04 Aug 20	83.9 kg	Reasonably Well
03 Aug 20	84.3 kg	Reasonably Well
02 Aug 20	84.4 kg	Reasonably Well
01 Aug 20	84.5 kg	Reasonably Well
31 Jul 20	84.5 kg	Reasonably Well
30 Jul 20	84.6 kg	Reasonably Well
29 Jul 20	85.0 kg	Reasonably Well
28 Jul 20	85.6 kg	Reasonably Well
27 Jul 20	86.1 kg	Reasonably Well
26 Jul 20	86.6 kg	Reasonably Well
25 Jul 20	87.3 kg	Reasonably Well
24 Jul 20	87.0 kg	Reasonably Well
23 Jul 20	87.5 kg	Reasonably Well
22 Jul 20	87.3 kg	Reasonably Well
21 Jul 20	87.1 kg	Reasonably Well
20 Jul 20	87.1 kg	Reasonably Well
19 Jul 20	87.6 kg	Reasonably Well
18 Jul 20	88.0 kg	Reasonably Well
17 Jul 20	87.2 kg	Reasonably Well
29 Jun 19	73.8 kg	Reasonably Well

Date Started: 09 Feb 15

Date	Weight	How closely followed?	Goal weight: 54.9 kg Start Weight: 84.8 kg
09 Feb 15	84.5 kg	Reasonably Well