veronik robert's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

82.5 kg Lost so far: 0 kg. Still to go: 28.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1360 kcal

Fat: 108.66g | Prot: 83.10g | Carbs: 31.97g. Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Noix de Pécan, Noix du Brésil, Fat Bomb, Imagine Chicken Bone Broth, Good to Go Raspberry Lemon Snack Bar, Bubly Sparkling Water, Babybel Original, San Daniele Prosciutto. Dinner: Tisane. more...

2014 kcal

Exercise: Stair Climber (Stepper) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 3.2 kg a Week

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